Freshmen fever, sophomore slump, junior jam, and senioritis are all sayings that convey the same thing: burnout. Whether you are in your first or last year of high school, burnout can hit hard, especially in the second semester. With the third quarter upon us, certain strategies can help ease the stress and tension, while still motivating you to achieve your goals.

 

Support from friends and family makes a world of difference when searching for motivation in the remaining months of the school year. Stepping back from your course load and spending time with the people who mean the most to you can help you put things into perspective. 

 

“My favorite thing to do when I am burnt out is take a break and hang out with friends,” Sophomore Catherine Bowers says.  

 

Showing yourself just how amazing you are can inspire you to finish the year strong. 

 

“I listen to Snoop Dogg Affirmations, and my friends don’t let me get into my head about things,” Freshman Cammie Stoutz said. 

 

Positive affirmations and friends that remind you how incredible you are ,while providing you with a refreshed sense of self-worth, can really make a positive impact on your second-semester success. 

 

Lastly, setting goals can remind you what you are working towards. “Reminding myself that if I don’t work hard to reach my goal of going on to college” helps “keep my goals in sight,” Junior Aubreigh Duckworth said. 

 

Goals can be a constant reminder and motivation of what you are working towards. Everyone’s goals are different, whether they are short-term or long-term, and visualizing your future will help you enjoy the present. 

 

As we approach the last quarter of the school year, keeping these tips in mind can improve your success for the rest of the year.